Even if you have already sustained cavities in the past, there’s still plenty you can do to prevent cavities from forming in the future. The more you do to protect your teeth now, the less likely you are to suffer enamel erosion later. Thus, it is highly recommended to establish an effective cavity prevention checklist.
Cavity prevention planning is essential in order to keep your smile safe. This includes making sure you have proper oral health care and a hygiene routine including brushing twice a day and flossing at least once a day as well. Ideally, you should brush with a fluoride toothpaste and toothbrush with soft bristles to prevent damage to your teeth. In addition, use a dental floss cleaner such as a water flosser.
It is important to visit your dentist for routine checkups and oral examinations in order to help prevent cavities. This is because your dentist will be able to determine if anything unhealthy is occurring and can offer dental advice and treatments to help protect your teeth. This includes the use of dental sealants or professional cleanings to help protect your teeth.
It is important to make sure you’re eating a nutritious, balanced diet for the sake of your oral health and your tooth enamel. Also, you should focus on eating crunchy foods with high water content. This is because these products will help promote the formation of saliva. In addition, chewing sugarless gum after meals will also help produce saliva. Saliva is helpful for cavity prevention because it can help wash away harmful debris and neutralize acids in your mouth.
Never get yourself down due to your poor oral hygiene without first visiting with us to discuss your cavity prevention treatments with Dr. Omar Damji and the rest of our team at Executive Park Dentistry. You can make an appointment at our dentist office in Atlanta, Georgia. To get in touch with our team, our phone number is 404-633-1853. We are always happy to take your call.